New workout video and free 2-week Quick Fit workout plan!
Hi friends, I hope your spring is going great so far! The weather has been getting nicer bit by bit here, but we still had some snow the other day. We are really looking forward to nice weather so we can do some more outside! I'm itching to do more bicycling and hiking this year. …
Looking for healthy , gluten-free , no-bake treats and snacks? Then you need this cookbook! All allergy-friendly recipes, and all delicious and easy to make
Smokehouse Almond Crackers
Skip the weight gain this holiday and join my weight maintenance challenge starting next month! #fitness #holidays #health
Cooking with cast iron means crazy chemicals will not leach into your food, but iron will!
A healthy cook should wear an apron and that apron should get the heath message of veggies across!
Keep warm while golfing in the cooler months with this super cute golf warmer vest.
Work on your form while your dog works on getting bringing the balls back to you.