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Product Features
* Included DVD offers three complete workouts designed to relieve stress, release tension, and reinvigorate your body
* Ideal for stretching, toning, and using in low-impact aerobic exercises
* Helps to increase circulation and relieve back muscles
* Air pump included

Product Description
Ideal for stretching, toning, and using in aerobic exercises, Gaiam's Balance Ball Kit will provide a fun low-impact workout. It includes a 65-centimeter inflatable ball in tie dye pink, a 35-minute workout on DVD, and an air pump. This versatile piece of exercise equipment adds variety to home workouts and comfortably supports your body for working on your ab, sculpting sequences, developing toning and strength, and much more.